Dates: Wednesday, October 25, 2023

Time: 6:00 pm - 7:00 pm

Location:
1901 Route 71
Suite 2B
Wall, NJ 07719

Cost: $75 for 4 week course Cash at Door OR Venmo to @Jennifer.Clearwaters

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How do you handle daily stress?

Learn a variety of mindfulness meditation practices and applications of mindfulness in day-to-day living to handle daily stress.

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